Must-Know Feminine Hygiene Tips

Let’s be honest, we all know the problems that can come with owning the all-powerful yoni. Though they might be a wonderful part of our lives bringing us happiness and raw feminine energy, it doesn’t change the fact that we have to put in the work to keep our vaginas happy and healthy. When our hygiene slips, the smell of the area is generally a pretty good hint, so if you want that fresh and healthy smell, you will love these tips.

Make Sure Your Yoni Can Breathe

When it comes to managing the smell and health of your yoni, few things play a bigger role than panties. The kind of underwear that you wear can determine whether your vagina has plenty of room to breathe and thrive, or if it is stuck with a terrible stagnant space that is absolutely perfect for growing bacteria and fungi that you do not want in your special space!

When it comes to choosing the right panties, you have a couple of different options. The biggest thing to consider when picking panties is to find something that is breathable. Cotton panties or lace panties can be particularly effective because they make it easy for your yoni to breathe, even when you wear them with fitted pants. Some fabrics, particularly satin and other moisture-retaining materials are a recipe for disaster when it comes to vaginal health, so choose panties that are easy and breathable for everyday wear. It is fine to dress up with some of these fabrics, but don’t wear them out for everyday use. These kinds of materials are even worse to wear after being intimate.

If you want an even better way to let your yoni breathe, you can skip panties entirely. Though you might not want to do this all the time, letting your area breathe as much as possible can play a vital role in the health of your vagina. Even if you don’t want to go sans panties throughout the day, skipping the panties at night is a great way to give your yoni fresh air without impacting your day.

Use A Good Cleaning Routine

Keeping your yoni smelling nice is more than just wearing the right panties. In fact, a huge part of improving your feminine hygiene is all about how you clean it. Today, the market is filled with all kinds of products that actually do more harm than good for your vagina, which is why it is so important to know the ins and outs about how to clean your yoni the right way.

The first step to a clean and healthy vagina is to always wash the outside well. In order to do this, you want to focus on the outside area of your vulva. You can do this effectively by using warm water and a mild cleanser. Avoid using any products that are highly scented or seem to have a lot of extra ingredients. Perfumed complex products can actually do more harm than good and lead to yeast infections, which are the number one cause of an unpleasant smell.

An important thing for every woman to know is that you should never ever ever ever wash the inside of your vagina. The yoni is a self-cleaning organ and it has a variety of processes that it takes to keep the inside clean and healthy. Douches and other vaginal cleansers are actually more likely to throw off the pH balance of your precious yoni which can lead to yeast infections and a wide range of other problems that you don’t want to deal with.

Manage Your Diet

The human body is amazing because it harbors the ability to turn nutrients into a complete health system, but in order for it to work well, you want to make sure that you are giving your body what it needs. Eating fresh fruits and vegetables and drinking plenty of water is absolutely imperative for the health of your body as a whole, and especially for your yoni. Eating clean and staying hydrated can help your body to regulate itself and stay healthy.

Stay Stimulated

The yoni, just like any other part of your body is meant to be used. Whether you are having fun times with a partner or pleasuring yourself at home, you want to make sure that you are getting the right kind of stimulation. Consistent use and stimulation makes it easy for your body to be active and carry out its usual processes.

Try Probiotics

Probiotics are important for everyone’s health, but they play a huge role in vaginal health. Since most problems related to the way that your yoni smells or tastes are related to yeast infections, which are caused by having more bad bacteria than good bacteria in your body. Probiotics give you an amazing dose of good bacteria so that the bad bacteria don’t stand a chance.

Focus on Your Health

A huge part of managing your feminine hygiene is taking the right steps to stay healthy. If you notice that there seem to be any changes in your yoni, whether it is in the smell, appearance, or vaginal discharge, it is always important to see a doctor. Fortunately, managing your feminine hygiene is a great way to avoid the need for any visits to the doctor!

Keeping your yoni fresh and clean is important for your health, as well as the pleasure of your body. With a few simple steps, you can easily improve the health, energy, and smell of your yoni!